Weight Loss: Fitness facts you should need daily for perfect body (Beauty)

Daily exercise routine you should follow for perfect body

This page covers healthy recommendations about health, skin, beauty and lifestyle. Whereas its is fast paced hectic lifestyle where people don’t get enough time for gym.

However doing some exercises on regular basis can lose weight and are more effective for fat lose.

A combination of these exercises are well known to keep your body in shape and will help you to reach your goal.

Slim Down and firm up with these weight loss exercises designed to burn calories and also easy to perform.

Best Exercises for weight loss to burn calorie

• 30 pushups daily to improve body posture
• 50 squats daily to give sexy thigh
• 50 jumping jacks daily for glowing skin
• Leg rising up and low reduces lower belly fat
• 20 sec 3 set plank give you flatter stomach

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